Tag: Bow Pose

  • 90 Minutes of Anguish

    90 Minutes of Anguish

    When I walked in the room was warm, warm enough to be a sauna. I thought to myself, “How am I supposed to do yoga in a sauna for 90 minutes?” The room began to fill and soon enough yoga mats covered almost the entire surface area of the floor. The class started with two… Read more